Spokey X ROPE Speed Rope - Steel Cable & Dynamics for Functional Training The X ROPE is a dynamic speed jump rope designed for intense, high-intensity fitness, cardio and functional training. Thanks to the possibility of adjusting the length and the solid construction, the product ensures maximum speed, accuracy and smoothness of movement. Ergonomic handles fit comfortably in the hands and swivel ends ensure perfect cable rotation without tangling. It is an excellent choice for anyone looking to significantly improve their endurance and speed. Why choose X ROPE speed rope? Extreme speed and precision: The cable is made of durable steel coated with a layer of polyurethane (PU). The low diameter of 2.5 mm guarantees minimal air resistance and maximum speed. Smooth, tangle-free movement: Rotating ends inside the handles ensure that the cable moves smoothly and does not get stuck. This guarantees a smooth turnaround even at a very fast exercise pace. Length adjustment: The length of the steel cable (up to 300 cm) can be easily adapted to your height and training style, which is crucial for proper technique. Adjustment is very simple, just screw the screw on the handle in the desired place. No tools are required for this. High durability: The sturdy steel cable and durable PP plastic handles guarantee a long service life and resistance to abrasion and damage. Comfortable and stable grip: The ergonomic handles fit well in the palms of your hands, ensuring stability and control even during long training sets. Versatile use: Ideal for training at home, in the gym and outdoors (on a smooth surface). Effective training: A great choice for fast calorie burning, improving fitness, coordination and overall dynamics. X ROPE is the ideal skipping rope for those who know that results come with regularity and commitment. It is perfect for both classic cardio workouts and functional exercises. Rotating tailpipes eliminate stuttering, allowing you to focus on tempo and rhythm. Jump rope is one of the most commonly used fitness equipment in training. During jumping, the muscles of the whole body are involved in the work, with special emphasis on the lower part - calves and thighs, and at the same time it speeds up the metabolism, which brings great results! Depending on the pace and intensity of the exercise, jump rope training may be aimed at slimming down, reducing body fat or building muscle mass and improving fitness. Parameters: Handle material: PP Cable material: steel, polyurethane (PU) coated Handle length: 18.5 cm Cable length: 300 cm, adjustable Cable diameter: 2.5 mm System: Rotary End Caps Who is the X ROPE skipping rope suitable for? Recommended for: Cardio and functional training, speed and endurance training, boxing, martial arts Level: Beginners and advanced users Application: sports hall, outdoor training on a flat and smooth surface Information for wholesale customers: Packing: 50 pcs/carton Possible sale of 1 pc Safe jumping Always take extra care when using the jump rope to avoid injury. Before each use, check that the jump rope is in good condition and that the rope is not visibly damaged or frayed. Do not use the skipping rope if any part of it is visibly damaged. We recommend using suitable shoes with solid soles and tight-fitting sports pants. Exercise only on a flat and non-slip surface with sufficient clearance (remove fragile objects and furniture) to avoid cable entrapment or injury. Avoid rough and abrasive surfaces (e.g. rough concrete or asphalt) that could damage the cable. Keep out of reach of small children and animals. Children must only use the jump rope under adult supervision to avoid misuse or injury. If you feel nauseous, dizzy or painful joints, stop exercising immediately and consult a doctor. After use, wipe the skipping rope with a dry cloth. It can be cleaned with a damp cloth and mild detergent. Do not use aggressive detergents, solvents or detergents. Store it in a dry and cool place, away from direct sunlight and heat sources, to avoid deforming the plastic parts.